Meatloaf
Ingredients:
- 3 lbs Hamburger
- 3 Eggs
- 1/2 cup Italian breadcrumbs (or whatever kind you have on hand, crush up crackers would work too).
- 1/2 cup real bacon bits
- 1/2 - 3/4 cup chopped onion
- 2 TBS Brown Sugar
- 1 TBS Worcestershire
- 1 TBS Mustard
- 1 tsp salt
- 1 tsp pepper
- 1 Rap Garlic Powder
- 1/4 tsp thyme
- 1/4 tsp Tumeric
- 1/4 tsp cumin
- 1/4 tsp Ground Mustard
Directions:
- Preheat an oven to 350 degrees
- Grease two muffin tins
- Sauté bacon for a couple minutes
- Once bacons sautés remove from skillet and sauté onions for a few minutes in the bacon grease
- Add all ingredients into large bowl and mix together
- Once all ingredients are mixed together use 1/3 cup measuring cup and scoop out into the muffin tins
- Cook for 30 minutes or until internal temperature reaches 165 degrees
- Once cooked, let sit for a few minutes and serve.
To reheat I got out the day before and kept in the fridge until they were thawed and then reheated in a cast iron skillet but you could easily reheat in the microwave or stove as well.
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Nutritional Value per 1 individual cup serving.
| Calories | 225 | Sodium | 227 mg |
| Total Fat | 18 g | Potassium | 177 mg |
| Saturated | 7 g | Total Carbs | 5 g |
| Polyunsaturated | 1 g | Dietary Fiber | 0 g |
| Monounsaturated | -- g | Sugars | 2 g |
| Trans | -- g | Protein | 2 g |
| Cholesterol | 69 mg | ||
| Vitamin A | --% | Calcium | --% |
| Vitamin C | --% | Iron | --% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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